It's always more than about just working out. It’s about committing to something and going for it with a plan of action.

TRAINING SERVICES & EXPERIENCES

Discover your unique needs and let’s create a practical, effective, and efficient training plan tailored just for you.

  • Expert guidance to help clients achieve their fitness and wellness goals. Consulting includes assessing current fitness levels, identifying barriers, and creating actionable plans tailored to individual needs.

    For: Those who need direction or professional advice without committing to regular training sessions.

  • One-on-one and semi-private training sessions with certified trainers focused on personalized workout plans, technique correction, and consistent progress tracking.

    For: Clients seeking individualized attention and accountability in a private or semi-private setting.

  • Dynamic and energetic group classes designed to provide a motivating and fun environment for participants of all levels. Class formats range from strength and conditioning to speed and agility

    For: People who thrive in a social setting and enjoy structured, instructor-led workouts.

  • Real-time and pre-recorded interactive workout sessions delivered virtually, allowing clients to train from the comfort of their homes while maintaining the energy and guidance of an in-person class whom they already know.

    For: Clients who value convenience or have scheduling or geographical constraints but still want live interaction with trainers.

  • Customized training plans delivered digitally, providing clients with workouts tailored to their goals, preferences, and schedules. Regular check-ins and updates are included for continued progress.

    For: Self-motivated individuals who prefer flexibility and guidance without requiring in-person or live interaction.

  • Space and equipment rental for individuals or organizations. Perfect for clients with their own trainer, personal trainers, small fitness groups, or events needing a professional studio environment.

    For: Clients, Fitness professionals or groups seeking a well-equipped, accessible venue that can be used with their personal or private trainers.

MEET OUR BODY ARCHITECTS

An integration of training styles and personalities within a framework is our unique thing to help you thrive.

  • COURTNEY C.

    BODY ARCHITECT

    Hey Hey...My name is Courtney C. or you can just have some chill Bay Area vibes and call me Court. I'm from the Bay Area (NorCal). I have been an Atlantan resident since late 2019. I was born in Boston but raised in California. I grew up as an “outside kid” spending most of my free time in the backyard. I learned how to swim when I was four and that quickly became my favorite thing to do. I swam competitively for about 10 years, which set the foundation for my passion for fitness.

    In college, my boyfriend played basketball and taught me how to lift weights and I slowly became obsessed with pumping iron. I started slow and throughout the years became pretty consistent with lifting. I was a lifeguard and swim instructor for 5 years which always kept me in shape, and soon my life revolved around the pool and gym. The sports I enjoy most are swimming and track. Feel free to ask me my fave events for each if you want to spark up a conversation.

  • ERNEST G.

    BODY ARCHITECT

    Hey! I'm Ernest, a dedicated health coach and the visionary behind EAZIfit. In three words, my training style can be described as both enjoyable and approachable, yet challenging. What sets my approach apart is the unique chemistry I cultivate during sessions. An unexpected aspect about me is my sociable nature once I get comfortable around clients.

    With an unwavering passion, I guide busy professionals toward achieving their peak physical condition. My inspiration stems from a constant commitment to improve and progress from where I am today. I'm originally from West Africa, and dedicated to make a positive impact in my community by fostering awareness on social media and promoting an active lifestyle through fitness and training tips.

WLAA WEEKS

OWNER / LEAD FITNESS CONSULTANT

Born in Miami, Florida and raised in London and Ghana, and originally from Liberia, Wlaa’s journey is a story of integration, adaptability, and passion. From a young age, he was immersed in a variety of sports, including soccer, basketball, football, and track & field. His upbringing took him across continents—Africa, Europe, and the United States—shaping his ability to connect with individuals from diverse backgrounds.

Wlaa pursued his academic journey at Florida State University in Tallahassee, Florida, earning a degree in Finance. While balancing three jobs, a demanding class schedule, and participation in D1 football, he honed his skills in time management, prioritization, and portfolio management. Originally aspiring to become an investment banker on Wall Street, Wlaa faced an unexpected challenge when the 2008 financial crisis reshaped his career trajectory after graduation.

In 2012, Wlaa turned adversity into opportunity by founding a fitness company based on the principles of portfolio management—a groundbreaking concept in the fitness industry at the time. He applied his expertise in goal setting, gradual progress, and strategy to help clients improve their health and well-being in a sustainable, efficient way.

Wlaa’s training philosophy is simple yet impactful: small, consistent improvements lead to lasting change. Each session is designed to leave clients feeling better than when they arrived, with “feeling better” uniquely tailored to their preferences and goals. His approach extends beyond workouts, focusing on enhancing mindset, self-awareness, and efficiency in all areas of life.

Three words that describe Wlaa’s training style are efficient, energetic, and attentive. His sessions have a knack for “sneaking up on you” and leaving you catching your breath—pun intended. He adapts to your vibe, ensuring a relaxed and personalized training atmosphere while maintaining a sharp focus on how your body works and what motivates you.

Outside of training, Wlaa is a self-proclaimed foodie who loves exploring new restaurants. His guilty pleasure? Sampling all the bread and butter at every spot he visits (calories don’t count when it’s that good, right?).